What is skin threading and why do I want it?

What is skin threading and why do I want it?

Skin threading is fast becoming a popular replacement for face lifts. So, what is this innovative new, face-changing procedure? We’re glad you asked. During our thirties and forties connective tissue begins to thin and collagen and elastin fibres break down. Along...
Building muscle when you’re over 50

Building muscle when you’re over 50

When we reach a certain age, it becomes harder to build muscle and keeping your muscles strong when you’re over 50 is important to maintain your strength, mobility and overall health. Going to the gym or working out at home is one of the most effective ways to build...