Reduce heavy sweating with muscle relaxant injections

Reduce heavy sweating with muscle relaxant injections

Are embarrassing sweat patches getting you down? Is excessive sweating stopping you from doing the things you love? You’re going to want to read this. Excessive sweating, or hyperhidrosis as it’s medically known, is the result of overactive sweat glands. When sweating...
Building muscle when you’re over 50

Building muscle when you’re over 50

When we reach a certain age, it becomes harder to build muscle and keeping your muscles strong when you’re over 50 is important to maintain your strength, mobility and overall health. Going to the gym or working out at home is one of the most effective ways to build...
Build muscle without going to the gym

Build muscle without going to the gym

For the time poor and let’s be honest, less disciplined of us, going to the gym or working out at home can be a LOT of effort. Finding the time each day, knowing which exercises to do, how many reps and at what weight – it’s all a bit overwhelming. On top of...