The Benefits of Zinc

The Benefits of Zinc

Did you know that zinc is required as a cofactor for over 100 enzymatic reactions? It also has the highest concentration in muscle and bone and found in almost all of the cells in the body. By far, it is involved in way more bodily functions than any other minerals....
Caring About Your Confidence

Caring About Your Confidence

Caring about not only how you look, but how you feel and show up everyday is an important part of living a fulfilling life. Self-care isn’t just slapping on a face mask and putting on a bit of Netflix, as much as this sounds like a lovely way to unwind from busy life....